woman leaning back on couch looking up and managing triggers

Identifying, Avoiding and Managing “Triggers” Makes it Easier to Grow in Sanity & Serenity – PART TWO

12-Step Recovery, Blog, Recovery, Recovery HelpBy BoardPrep Recovery Center®

“Our inner beliefs (can) trigger failure before it happens.” – Marshall Goldsmith, NY Times bestselling author & considered “World’s Most Influential Business Thinker” (2018 Thinkers50 List) [Note to Reader: This is PART TWO of a two-part blog-post on addressing relapse triggers in recovery. It will help to have read Part One, especially since it covers…

woman struggles thinking about her triggers

Triggers

Detox, Drug Rehab, Recovery, Recovery HelpBy BoardPrep Recovery Center®

“Often, little situations trigger enormous reactions.” – Eckhart Tolle After years of substance abuse, one of the important keys to gaining and maintaining sobriety—especially when one is in early recovery, i.e., at a rehab treatment center or in a professionals health program (e.g., a doctors recovery program)—is how to identify, avoid and properly manage relapse…