Rehab 101: When Facing “Resistance to Change” in Body, Mind or Spirit, Open-Mindedness and Willingness are Key
“Change is never painful. Only the resistance to change is painful.” – Buddha So often in early addiction recovery (or later for that matter, after months and years of being sober/clean), we find ourselves facing either relationship issues, work-related matters or other “life situations” that require us to change how we’ve approached them in the…