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Are CBT and DBT Different?

Blog, ProgramsBy BoardPrep Recovery Center^®March 23, 2020

BoardPrep Recovery Center^® is a 21-bed partial hospitalization program that uses a number of therapy and holistic approaches to help clients overcome substance abuse. Cognitive Behavioral Therapy and Dialectical Behavior Therapy are two methodologies you might encounter at our Tampa, FL, center. Are CBT and DBT different? That’s what we’ll explore in this blog, starting with a…

What is DBT?

Addiction Therapy Services, Blog, Dual Diagnosis TreatmentBy BoardPrep Recovery Center^®January 20, 2020

What is DBT? If you’re looking for help with an addiction, you’ve likely run across something called dialectical behavior therapy (DBT). In an evidence-based method of therapy, DBT treats a wide variety of mental health illnesses. Dialectical behavior therapy (DBT) in Tampa, FL is primarily useful for positively impacting behavior patterns. So, exactly what is…