If you are in recovery from alcohol abuse or addiction, the holidays can be a difficult time. But, there are many practices and principles available which will help you remain sober during the holidays. Navigating recovery during the holidays may seem daunting. But there are many grounding techniques that can help you keep sober during…
While the holidays can be a wonderful time of the year for many people, they can also be complicated. People who are in recovery from alcohol addiction may be attempting to keep sober holidays for the first time. So this season, with its social commitments and implicit financial strain, might pose a major challenge to…
Many people can’t wait to spend time with their family during the holidays. However, getting everyone together sometimes opens old wounds, causing stress and arguments. If you’re committed to a sober Christmas, you will need all the coping tools that you can master to stick with sober living during the holidays. At BoardPrep Recovery Center®,…
If you’re fresh out of rehab, or if you’ve been out of rehab for years, the holidays are often challenging times. You will be seeing family and friends who you may not have seen since you became sober. Someone may not be aware of your new lifestyle and offer you an alcoholic beverage. If you’re…